Step 1 – Surrender (12 Step Meditation)

Having had a spiritual Awakening.

Meditation allows us to connect to our Higher Power and our Highest Self within through relaxation & visualization practice to music. This journey allows us to experience new choices, new actions, and to live our way into a new way of thinking in our recovery.

• Step 1 – Surrender (14min 45sec)
• Steps 2 & 3 – Hope, Faith & Trust (17min) – purchase separately
• Steps 4 & 5 – Courage & Honesty (12min) – purchase separately
• Steps 6 & 7 – Self-Acceptance & Humility (15min) – purchase separately
• Steps 8 & 9 – Willingness & Forgiveness (18min 50sec) – purchase separately
• Step 10 – Integrity (13min 35sec) – purchase separately
• Step 11 – Commitment (15min 15sec) – purchase separately
• Step 12 – Practice Unconditional Love (16min 25sec) – purchase separately