Description
Having had a spiritual Awakening.Meditation allows us to connect to our Higher Power and our Highest Self within through relaxation & visualization practice to music. This journey allows us to experience new choices, new actions, and to live our way into a new way of thinking in our recovery.
- Step 1 – Surrender (14min 45sec)
- Steps 2 & 3 – Hope, Faith & Trust (17min)
- Steps 4 & 5 – Courage & Honesty (12min)
- Steps 6 & 7 – Self-Acceptance & Humility (15min)
- Steps 8 & 9 – Willingness & Forgiveness (18min 50sec)
- Step 10 – Integrity (13min 35sec)
- Step 11 – Commitment (15min 15sec)
- Step 12 – Practice Unconditional Love (16min 25sec)
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